Dr. Jill

Dr. Jill Health® - 5-HTP 100mg 90 caps

Regular price $53.60 USD

Enhance mood balance, relaxation, and restful sleep with Dr. Jill Health® 5-HTP 100mg. Derived naturally from Griffonia simplicifolia, this powerful amino acid boosts serotonin levels to support emotional well-being, appetite regulation, and deeper sleep cycles.

Stressful lifestyles and poor diets often cause a depletion of serotonin levels. 5-HTP (5-hydroxytryptophan) has been used for many years to replenish serotonin levels and support a healthy mood and sleep cycle regulation. Supplementation with 5-HTP has been shown to increase serotonin levels in the central nervous system. The essential amino acid, tryptophan is converted into 5-HTP by the enzyme tryptophan hydroxylase.

Tryptophan hydroxylase can be inhibited by a number of factors including stress, insulin resistance, pyridoxine (vitamin B6) deficiency, and insufficient magnesium levels. Supplementation with 5-HTP bypasses the conversion of tryptophan to 5-HTP and thus supports optimal levels of serotonin.

5-HTP also readily crosses the blood-brain barrier, bypassing competition with other amino acids, making it a more efficient precursor for serotonin production.

5-HTP is an amino acid that plays an important role in the production of serotonin, a neurotransmitter known to be associated with the feeling of well-being. In addition to supporting a healthy mental outlook and a positive mood, studies have also shown serotonin to encourage deeper sleep and to support healthy appetite regulation.

Unlike oral serotonin, 5-HTP is able to effectively cross the blood-brain barrier and increase synthesis of serotonin in the central nervous system. This formulation of 5-HTP is extracted naturally from the seed of the African plant Griffonia simplicifolia.

Clinical Applications

  • Provides Support for Serotonin Production
  • Promotes a Balanced and Positive Mood
  • Supports Normal Appetite
  • Promotes Healthy and Deeper Sleep